NUTRITION

Good nutrition is vital for a healthy, well-functioning, body and mind.  A poor diet can cause or contribute to many health problems including; eczema, acne, chronic fatigue, obesity, constipation, anxiety, depression, diabetes, hypothyroidism, period pain, PMS, and auto-immune conditions.

Thérèse provides a unique combination of nutritional therapy and homoeopathic treatment to maximize your health.  Focus is placed on food quality, and achievable and sustainable eating habits. Supplements are recommended where appropriate to support your nutritional needs.

When is a nutritional consultation beneficial?

Nutritional therapy may be of benefit in a wide variety of health conditions including:

• Children with recurrent infections
• Period pain and PMS
• Fertility issues
• High cholesterol
• Diabetes type 2
• Hypothyroidism
• Support recovery from chronic fatigue
• Support depression
• Achieve and maintain a healthy weight
• Support recovery from serious Illness

What does a nutrition consultation involve?

A nutrition consultation involves reviewing your current diet and lifestyle, and your particular health issues and aims. Based on this, we discuss an eating plan for you with achievable goals.  The aim is not on temporary or restrictive ‘diets’, but to support you in changing your eating habits and lifestyle, and making healthier choices, long-term. The consultation includes recipes, information and advice on food labeling, and supplements. At your follow-up we review how you are doing, support you with any specific problem areas, and where appropriate adjust your eating plan.

Functional Testing

Functional Testing is available at the clinic to help identify the nature of your health issues and to ensure that your treatment is focused as effectively as possible. Available tests include:

• Food Intolerance Testing
• Cortisol Testing
• Hormone Panels
• Organic Acid Testing