Safe Effective Healthcare

Archive for the ‘Nutrition’ Category

Vitamin C and Cancer

Vitamin C can curb the growth of cancer cells according to New Zealand scientists who provided hard evidence to the connection between the vitamin C and killing “the big C” (cancer). Vitamin C kills cancer because cancer cells do not have the enzyme catalase to break down […]

Read more

Aspartame’s neurological side effects include blurred vision, headaches, seizures and more

Deadly Sweetness Aspartame, an artificial sweetener commercially known as Nutrasweet, Spoonful and Equal, has infiltrated the world market and has become almost as ubiquitous as the sugar it seeks to replace. From soda drinks to chewing gum, it offers a low-fat, low-calorie and no-sugar option enticing to […]

Read more

Eating certain foods alters expression of heart disease genes

Did your mother or father have a heart attack? Did your grandfather and a couple of aunts and uncles or maybe a brother or cousin die from heart disease? Do you feel doomed that having a bad ticker “runs” in your family? Actually, you may have good […]

Read more

Vitamin C protects and heals the body from radiation exposure

With the current nuclear reactor event in Japan people are running to the stores to fill up on potassium iodine. Many other options are available to avoid radiation contamination and detox the body. Unlike iodine, which can cause some adverse conditions if taken in doses too large […]

Read more

Low vitamin D levels linked to more aggressive breast cancers

Vitamin D has been in the news recently as more studies talk about the metabolic effects of the vitamin and why we need it. A new study has added to evidence for the need for vitamin D. In a study just published in the journal Cancer Epidemiology, […]

Read more